Sports Nutrition Help? True Or False I Got Majority Of Them Answered But Would Like To Get Some Feed Back

SECTION TWO: TRUE 0R FALSE Read each question carefully and mark your answer on the answer form provided. You must spell out the words truequot; and false.quot; DO NOT use Tquot; or F.quot; 10. 11. 12. 13. 14. 15. 16. 17. The ZigZag method is an
approach to losing body fat. Athletes generally require about 2
to 3 times the RDA for protein. [BL-Phenylalanine has been shown
to be effective in pain control. Muscular hypertrophy is the
increase in muscle size. Type 1 muscle fibers are also
called fast twitch muscle fibers. Soy meal protein has the highest
PER (protein efficiency ratio). Fat supplies 4 calories of energy
per gram. The glycemic index is a system
that describes how quickly differ-
ent fats enter the body through
the digestive system. 18. 19. 20. 21. 22. The ideal pre-competition meal
should be high in fat and protein
and low in carbohydrate. Amino acids make up protein
molecules. Glucosamine is a nutrient that is
important for connective tissue
formation. The best way to lose weight is to starve yourself and lose muscle
and fat mass. Mitochondria is found in cells
and generates energy in the form
of ATP from fatty acids. Science